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The University of North Carolina at Greensboro - FALL 2010 | ||
Section 01 | ||
 | weight-training-for-life-9th-edition (9th Edition) by James L. Hesson Spiral, 178 Pages, Published 2009 ISBN-10: 0-495-55909-1 / 0495559091 ISBN-13: 978-0-495-55909-2 / 9780495559092 Learn how to design and maintain a safe, personalized, effective, and enjoyable weight-training program with WEIGHT TRAINING FOR LIFE! Practical, visual, and clear, this best-selling book is ideal for anyone interested in learning about weight training. Preparing you to plan your own weight training | |