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The UTC - FALL 2010 | ||
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 | Ultimate Sports Nutrition (2nd Edition) by Suzanne Nelson Steen, Ellen Coleman Paperback, 256 Pages, Published 2004 ISBN-10: 0-923521-56-9 / 0923521569 ISBN-13: 978-0-923521-56-1 / 9780923521561 Pays attention to the role of ergogenic aids (supplements both legal and questionable). This work includes things like Creatine, vitamin B-12, Omega-3 fatty acids, ginseng and phosphates among the other popular nutritional aids. It also includes charts comparing 'sports nutritionals' (sports drinks, | |