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University of Portland - FALL 2010 | ||
Section A | ||
 | Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Reprint Edition) by Gary Taubes Paperback, 640 Pages, Published 2008 ISBN-10: 1-4000-3346-2 / 1400033462 ISBN-13: 978-1-4000-3346-1 / 9781400033461 For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, | |