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The Mission College - FALL 2010 | ||
Section 91000 | ||
Stress Management For Dummies (1st Edition) by Allen Elkin Paperback, 336 Pages, Published 1999 ISBN-10: 0-7645-5144-2 / 0764551442 ISBN-13: 978-0-7645-5144-4 / 9780764551444 "This book gives you many action-oriented ways of coping with your anxiety about anxiety." -Albert Ellis, PhD, President, Albert Ellis Institute Is your job tying your stomach in knots? Do you toss and turn in bed at night? Are your ulcers having ulcers? Face it-you've got too much stress in your l |