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The Mission College - FALL 2010

Textbooks for Course WHP 005A

Section 91000

      
Stress Management For Dummies ()
by Allen Elkin
Paperback, 336 Pages, Published

ISBN-10: 0-7645-5144-2        / 0764551442

ISBN-13: 978-0-7645-5144-4 / 9780764551444

"This book gives you many action-oriented ways of coping with your anxiety about anxiety." -Albert Ellis, PhD, President, Albert Ellis Institute Is your job tying your stomach in knots? Do you toss and turn in bed at night? Are your ulcers having ulcers? Face it-you've got too much stress in your l


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