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Long Island University - Brooklyn Campus - FALL 2010 (SEPT)

Textbooks for Course SPS 21

Section 001

      
Functional Training: Breaking the Bonds of Traditionalism (Companion Guide)
by Juan Carlos Santana
Spiral, 208 Pages, Published

ISBN-10: 0-9708116-1-6        / 0970811616

ISBN-13: 978-0-9708116-1-5 / 9780970811615

Take your performance to the next level with Functional Training. Author Juan Carlos Santana brings you his revolutionary approach to training and conditioning methods sure to improve your function in any sport or activity. Functional Training covers the recent breakthroughs, the most exercises


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