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Montgomery County Community College West Campus - SPRING 2011 | ||
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Pilates: Body in Motion (1st Edition) by Alycea Ungaro, Russell (Pht) Sadur Paperback, 176 Pages, Published 2002 ISBN-10: 0-7894-8400-5 / 0789484005 ISBN-13: 978-0-7894-8400-0 / 9780789484000 "Pilates: Body in Motion" is a pioneering, step-by-step book for mat-based Pilates. A global best-seller famed for its clear instruction and innovative design, "Pilates: Body in Motion" clearly explains every exercise sequence with at-a-glance overviews, detailed step-by-step photographs, and a chec |