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Barnes & Noble at Oakland University - WINTER 2011 | ||
Section 10975 | ||
 | Autostretching: The Complete Manual of Specific Stretching (1st Edition) by Olaf Evjenth, Jern Hamberg, Michael M. Brady (Translator) Hardcover, 248 Pages, Published 1991 ISBN-10: 91-85934-05-4 / 9185934054 ISBN-13: 978-91-85934-05-8 / 9789185934058 AUTOSTRETCHING means that -you stretch your muscles the right way to prevent or relieve stiffness and other discomforts due to tight muscles; - all muscles and muscle groups are stretched in the best manner with proper regard to their functions; - stretching exercises are complete, and therefore a | |