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Penn State Erie, The Behrend College - SPRING 2011 | ||
Section 1 | ||
The Health Fitness Handbook (99th Edition) by B. Don Franks, Edward T. Howley, Yuruk Iyriboz Paperback, 208 Pages, Published 1998 ISBN-10: 0-88011-651-X / 088011651X ISBN-13: 978-0-88011-651-0 / 9780880116510 " One of the most difficult aspects of getting fit is knowing where to start. Few people know how to take that first step on the road to a more active, healthy lifestyle. And with all the quick fixes and instant ""experts"" in the market today, it's difficult to know who to trust to guide you in th |