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Rock Valley College - SPRING 2011 | ||
Section D010 | ||
 | Fitness Weight Training - (Fitness Spectrum Series) (2nd Edition) by Thomas R. Baechle, Roger W. Earle Paperback, 232 Pages, Published 2005 ISBN-10: 0-7360-5255-0 / 0736052550 ISBN-13: 978-0-7360-5255-9 / 9780736052559 Make every minute in the weight room count. Fitness Weight Training will help you maximize the results you’re seeking from each workout session. 75 detailed workouts designed specifically for strengthening, toning, and shaping ensure that your muscles will develop as you desire. The selection of wo | |