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Saint Mary's University of Minnesota Graduate Campus - FALL 2010 | ||
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 | Meditation Made Easy (1st Edition) by Lorin Roche Paperback, 208 Pages, Published 1998 ISBN-10: 0-06-251542-X / 006251542X ISBN-13: 978-0-06-251542-1 / 9780062515421 "This is come-as-you-are meditation," writes Lorin Roche in Meditation Made Easy. Roche, a meditation trainer for 30 years, knows how to make the uninitiated feel at ease. He debunks the stereotype that you have to follow monastic rules: you don't have to sit still, or empty your mind, or overcome y | |