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Southwest Minnesota State University - SPRING 2011 | ||
Section 01 | ||
Nutrition For Dummies (4th Edition) by Carol Ann Rinzler Paperback, 408 Pages, Published 2006 ISBN-10: 0-471-79868-1 / 0471798681 ISBN-13: 978-0-471-79868-2 / 9780471798682 You've been hearing it since you were a little kid: "You are what you eat." But unlike most of the adages you've long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health-no matter how you slice it. This edition of |