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 | The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook) (1st Edition) by Matthew Mckay, Jeffrey C. Wood, Jeffrey Brantley Paperback, 232 Pages, Published 2007 ISBN-10: 1-57224-513-1 / 1572245131 ISBN-13: 978-1-57224-513-6 / 9781572245136 A Clear and Effective Approach to Learning DBT Skills First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions | |