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Lindenwood University Undergrad & Graduate - Spring Semester | ||
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Conditioning for Strength and Human Performance by T. Jeff Chandler (Editor), Lee E. Brown, Lehoucq E.F. Paperback, 488 Pages, Published 2007 ISBN-10: 0-7817-4594-2 / 0781745942 ISBN-13: 978-0-7817-4594-9 / 9780781745949 Conditioning for Strength and Human Performance is an entry-level textbook for use in strength and conditioning courses. This textbook bridges the gap between science and practice, and offers step-by-step instruction on resistance training design needs analysis, data analysis, exercise selection and |