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Jefferson College of Health Sciences - Spring 2011 | ||
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 | Fundamental Weight Training (Sports Fundamentals Series) (1st Edition) by David Sandler Paperback, 224 Pages, Published 2010 ISBN-10: 0-7360-8280-8 / 0736082808 ISBN-13: 978-0-7360-8280-8 / 9780736082808 If youâre ready to walk the walk and talk the talk, Fundamental Weight Training is your guide. Learn the basics safely, effectively, and in less time. Over 100 exercises with photo demonstrations are included and supported with step-by-step descriptions for use in the gym or at home. Every as | |