 | GetTextbooks.co.uk Compare Price & Save up to 90% | | |
|
Culver-Stockton College - Term 2 - Online Fall 2010 | ||
Section All | ||
 | Change Your Mind: A practical guide to Buddhist meditation (Updated Edition) by Swami Paramananda Paperback, 208 Pages, Published 2006 ISBN-10: 1-899579-75-3 / 1899579753 ISBN-13: 978-1-899579-75-4 / 9781899579754 Paramananda’s light style helps to answer the bigger picture of ‘why meditate?’ as well as walk us through the mindfulness of breathing and the lovingkindness meditations. With key reminders on the importance of our body and suggestions on working with it in meditation, he also considers the distrac | |