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Montgomery College - Fall 2010

Textbooks for Course Germantown (includes WDCE) PE173-23034

Section All

      
Keep Moving: Fitness Through Aerobics and Step ()
by Esther Pryor, Minda Goodman Kraines
Paperback, 207 Pages, Published

ISBN-10: 0-7674-1200-1        / 0767412001

ISBN-13: 978-0-7674-1200-1 / 9780767412001

This popular text includes plentiful illustrations that help to explain the basic movements of step and floor aerobics. Additionally, the text offers information and suggestions on mastering difficult movements and avoiding incorrect positions and injury. Useful appendices and worksheets help studen


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