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Florida Atlantic University Boca Raton Campus - SPRING 2011 | ||
Section 001 | ||
 | Fitness Running - (Fitness Spectrum Series) (2nd Edition) by Richard L. Brown, Joe Henderson, Lola M. Schaefer, Steven Gaskill, Dick Brown Paperback, 200 Pages, Published 2003 ISBN-10: 0-7360-4510-4 / 0736045104 ISBN-13: 978-0-7360-4510-0 / 9780736045100 From customizable workouts to rock-solid running advice, Fitness Running provides workouts from one of America's most respected coaches. Together with coauthor Joe Henderson, Dick Brown lays the groundwork for a detailed approach to running that will help you increase your fitness, maintain your sta | |