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Irvine Valley College - Irvine Valley College - Spring 2011 | ||
Section 60240 | ||
 | Maximize Your Body Potential: Lifetime Skills for Successful Weight Management (3rd Edition) by Joyce D. Nash Paperback, 520 Pages, Published 2003 ISBN-10: 0-923521-71-2 / 0923521712 ISBN-13: 978-0-923521-71-4 / 9780923521714 Winner of the American Medical Writers Association Award, this guide helps readers create a personalized approach to lifetime weight management. Providing illustrations, charts, tables, self-tests and checklists, it shows people how to make a commitment, set realistic goals, and design an individual | |