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Tuskegee University - Tuskegee Campus - FALL 2010 | ||
Section 01-03 | ||
 | Keep Moving: Fitness Through Aerobics and Step (4th Edition) by Esther Pryor, Minda Goodman Kraines Paperback, 207 Pages, Published 1999 ISBN-10: 0-7674-1200-1 / 0767412001 ISBN-13: 978-0-7674-1200-1 / 9780767412001 This popular text includes plentiful illustrations that help to explain the basic movements of step and floor aerobics. Additionally, the text offers information and suggestions on mastering difficult movements and avoiding incorrect positions and injury. Useful appendices and worksheets help studen | |