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University of Mobile - Main - Spring 2010-2011 | ||
Section 01 | ||
 | Learned Optimism: How to Change Your Mind and Your Life (Reprint Edition) by Martin E. Seligman Paperback, 319 Pages, Published 2006 ISBN-10: 1-4000-7839-3 / 1400078393 ISBN-13: 978-1-4000-7839-4 / 9781400078394 Martin Seligman, a renowned psychologist and clinical researcher, has been studying optimists and pessimists for 25 years. Pessimists believe that bad events are their fault, will last a long time, and undermine everything. They feel helpless and may sink into depression, which is epidemic today, es | |