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Alamo Community College District - Palo Alto College - Palo Alto - Spring 2011 | ||
Section 70764 | ||
 | Complete Conditioning for Swimming (Complete Conditioning for Sports Series) by Scott A. Riewald, David Salo, Dave Salo Paperback, 256 Pages, Published 2008 ISBN-10: 0-7360-7242-X / 073607242X ISBN-13: 978-0-7360-7242-7 / 9780736072427 From more powerful strokes to quicker turns, propel yourself to improved times with Complete Conditioning for Swimming: Enhanced Edition. This multidimensional training program uses fitness assessments to tailor strength, endurance, and flexibility exercises to each swimmer’s individual needs.Dave S | |