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Cal State L.A. University - WINTER 2011 | ||
Section 1 | ||
 | Foundations of Exercise Psychology, (2nd Edition) by Bonnie G. Berger, Robert Stephen Weinberg, David Pargman Hardcover, 459 Pages, Published 2006 ISBN-10: 1-885693-69-9 / 1885693699 ISBN-13: 978-1-885693-69-3 / 9781885693693 Though exercise is relatively easy to do, its influence on our physical, psychological, and spiritual well-being is complex. Even those who are aware of its positive effects are sometimes reluctant to begin. Why do some people maintain a regular exercise regimen while others quit after a few weeks? | |