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Emory University - SPRING 2011 (JAN) | ||
Section 000 | ||
 | Workouts in a Binder: Swim Workouts for Triathletes by Gale Bernhardt, Nick Hansen Spiral, 96 Pages, Published 2002 ISBN-10: 1-931382-20-4 / 1931382204 ISBN-13: 978-1-931382-20-5 / 9781931382205 Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a handy, compact, inspiring — and waterproof — program. Written by an elite-level triathlon and cycling coach, and a former U.S. National Team | |