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Sandhills Community College - W11 JANUARY | ||
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 | Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide (Dirty Everyday Slang) by Ellie Herman, Robert (Pht) Holmes Paperback, 96 Pages, Published 2004 ISBN-10: 1-56975-414-4 / 1569754144 ISBN-13: 978-1-56975-414-6 / 9781569754146 Pilates is one of the fastest growing exercise trends. Now Ellie Herman, a renowned Pilates instructor and author, shows how to make Pilates more interesting and enjoyable. In this book, she introduces the reader to popular workout accessories that expand and amplify Pilates matwork exercises. Th | |