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University of Texas at Brownsville / Texas Southmost College - SPRING 2011 | ||
Section 60 | ||
 | Training for Speed, Agility, and Quickness: Special Book/DVD Package (2nd Edition) by Lee E. Brown (Editor), Vance A. Ferrigno, Vance Ferrigno (Editor), Vance R. Ferrigno Paperback, 264 Pages, Published 2005 ISBN-10: 0-7360-5873-7 / 0736058737 ISBN-13: 978-0-7360-5873-5 / 9780736058735 Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition. What elev | |