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College of Marin - FALL 2010 | ||
Section 81494 | ||
 | Practical Stress Management: A Comprehensive Workbook for Managing Change and Promoting Health (5th Edition) by John Albert Romas, Manoj Sharma Paperback, 272 Pages, Published 2009 ISBN-10: 0-321-59640-4 / 0321596404 ISBN-13: 978-0-321-59640-6 / 9780321596406 Key Benefit: Practical Stress Management is a focused, personal, worksheet-based book that combines theory and principles with hands-on exercises to help readers manage the negative impact of stress in their lives. The Fifth Edition has been revised to include pre-test and post-test assessme | |