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Illinois State University - SPRING 2011

Textbooks for Course KNR 189.33

Section 001

      
Fitness & Health - ()
by Brian J. Sharkey, Steven E. Gaskill
Paperback, 440 Pages, Published

ISBN-10: 0-7360-5614-9        / 0736056149

ISBN-13: 978-0-7360-5614-4 / 9780736056144

Discover how to achieve the maximum benefits of physical activity. This sixth edition of Fitness & Health is your guide to both a deeper understanding of the exercise-health relationship and a map for meeting your individual needs and goals. The book clearly explains how the body responds to phy


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