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Illinois State University - SPRING 2011 | ||
Section 001 | ||
 | Fitness Through Aerobics, Step Training, Walking (Wadsworth Activities) (4th Edition) by Karen S. Mazzeo Paperback, 192 Pages, Published 2006 ISBN-10: 0-495-01271-8 / 0495012718 ISBN-13: 978-0-495-01271-9 / 9780495012719 Reach your fitness goals with "Fitness Through Aerobics, Step Training, and Walking". This book covers the principles and techniques of aerobic dance exercise, step training, and fitness walking. With this innovative book, you will be able to structure a complete physical and mental training program | |