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 | Nsca's Strength and Conditioning Manual for High School Coaches (1st Edition) by National Strength, Conditioning Association Paperback, 137 Pages, Published 2003 ISBN-10: 1-58518-771-2 / 1585187712 ISBN-13: 978-1-58518-771-3 / 9781585187713 In this indispensable resource, the National Strength and Conditioning Association (NSCA), a worldwide authority on strength and conditioning, describes how to design a strength and conditioning program for high school athletes. Covers program design, warm up, stretching & flexibility, resistance ex | |