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Arizona State University - Summer 2012 | ||
Section 42158 | ||
 | Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (10th Edition) by Jon Kabat-Zinn Paperback, 304 Pages, Published 2005 ISBN-10: 1-4013-0778-7 / 1401307787 ISBN-13: 978-1-4013-0778-3 / 9781401307783 In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake. To Kabat-Zinn, meditation is important because it br | |