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Arkansas Tech University - Fall 2012 | ||
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 | Basic Weight Training for Men and Women (B&B Physical Education) (8th Edition) by Thomas D. Fahey Paperback, 272 Pages, Published 2012 ISBN-10: 0-07-802262-2 / 0078022622 ISBN-13: 978-0-07-802262-3 / 9780078022623 The eighth edition of "Basic Weight Training for Men and Women" includes many features that make this text the best and most comprehensive beginning weight training book on the market. Each chapter presents the most important and up-to date weight training exercises with free weights and on the most | |