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University Of Arkansas At Fayetteville - Spring 2012

Textbooks for Course CHLP 2101

Section 001

      
Yoga Bliss: Simple and Effective Routines for Chilling Out
by Tara Fraser
Paperback, 128 Pages, Published

ISBN-10: 1-84483-401-8        / 1844834018

ISBN-13: 978-1-84483-401-3 / 9781844834013

Whether we’re stressed by our jobs, families, or life in general, we all aspire to calm. Renowned yoga teacher Tara Fraser can help us reach this goal. Her beautifully planned program puts contentment, peacefulness, even a taste of euphoria within our grasp. Focusing on daily sequences of yoga postu


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