|
George Mason University - FALL 2010 | ||
Section 5P1 | ||
The Complete Idiot's Guide to Yoga Illustrated: (Complete Idiot's Guides (Lifestyle Paperback)) (4th Edition) by Joan Budilovsky, Mfa Eve Adamson, Carolyn Flynn Paperback, 304 Pages, Published 2006 ISBN-10: 1-59257-488-2 / 1592574882 ISBN-13: 978-1-59257-488-9 / 9781592574889 Completely restructured to focus more on the how-to components of yoga, this step-by-step guide replaces photos with all-new two-color line illustrations that not only show readers what the various yoga postures look like, but how to get in and out of them easily and painlessly. Non- intimidati |