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California State University, East Bay - Summer QTR 2012 | ||
Section 01 | ||
 | Controlling Stress and Tension (9th Edition) by Daniel A. Girdano, Dorothy E. Dusek, George S. Everly, Patricia W. Ladewig, Marcia L. London Paperback, 448 Pages, Published 2012 ISBN-10: 0-321-78849-4 / 0321788494 ISBN-13: 978-0-321-78849-8 / 9780321788498 Controlling Stress and Tension takes a multifaceted, holistic approach to stress management. The first part of the book discusses the stress problem and our potential for achieving solutions to it. The next chapters examine potential stress-producing elements in everyday life. The remainder of the | |