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Irvine Valley College - Fall 2012 | ||
Section 62735 | ||
 | Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief (1st Edition) by Eric N. Franklin Paperback, 127 Pages, Published 2002 ISBN-10: 0-87127-248-2 / 0871272482 ISBN-13: 978-0-87127-248-5 / 9780871272485 The ultimate exercise program for tension relief: This work, based on an established technique already used by athletes and teachers of dance called ideokinesis, is about how to transform pain permanently into wellbeing. We're stressed out and have no time. And, once again, our necks are sore and ou | |