|
MiraCosta College - Oceanside - Fall 2012 | ||
Section 2311 | ||
STRETCHING ANATOMY Your Illustrated Guide to Improving Flexibility Muscular Strength (1st Edition) by Arnold G. Nelson, Jouko Kokkonen, Jason M. Mcalexander (Illustrator), Joke Kikkonen Paperback, 147 Pages, Published 2006 ISBN-10: 0-7360-5972-5 / 0736059725 ISBN-13: 978-0-7360-5972-5 / 9780736059725 Illustrated guide to improving flexibility & muscular strength by A.G. Nelson & J. Kookonen. This book will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understanding of how each stretc |