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Rio Hondo College - Fall 2012 | ||
Section 70613 | ||
 | Pilates Anatomy: Your Illistrated Guide to Mat Work for Core Stability and Balance (1st Edition) by Rael Isacowitz, Karen Clippinger Paperback, 216 Pages, Published 2011 ISBN-10: 0-7360-8386-3 / 0736083863 ISBN-13: 978-0-7360-8386-7 / 9780736083867 Pilates as you ve never seen it before With detailed descriptions step by step instruction and stunning full colour anatomical illustrations Pilates Anatomy takes you inside the exercises and programmes that will tone the body stabilise the core improve balance and increase flexibility Using the ori | |