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Saddleback College - FALL 2012

Textbooks for Course SPS 310

Section 21355

      
Improving Your Memory: How to Remember What You're Starting to Forget ()
by Janet Fogler, Lynn Stern
Paperback, 144 Pages, Published

ISBN-10: 0-8018-8116-1        / 0801881161

ISBN-13: 978-0-8018-8116-9 / 9780801881169

This accessible handbook discusses how memory works, how it changes with age, and -- most importantly -- how it can be improved. The authors provide helpful tools for understanding and improving memory, including sixteen techniques and exercises. The book explains why people remember what they do, w


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