 | GetTextbooks.co.uk Compare Price & Save up to 90% | | |
|
San Francisco State University - Fall 2012 | ||
Section 01 | ||
 | Fully Present: The Science, Art, and Practice of Mindfulness (1st Edition) by Diana Winston, Susan L. Smalley Paperback, 288 Pages, Published 2010 ISBN-10: 0-7382-1324-1 / 0738213241 ISBN-13: 978-0-7382-1324-8 / 9780738213248 From Buddhist traditions to daily exercises, enhance your physical and mental health with the ultimate practical guide to mindfulness from two leading experts.Mindfulness--the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest and | |