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Austin Community College - SPRING 2011 | ||
Section 002 | ||
 | The Martial Arts Athlete: Mental and Physical Conditioning for Peak Performance (1st Edition) by Tom Seabourne, Thomas Seabourne Paperback, 244 Pages, Published 1998 ISBN-10: 1-886969-65-5 / 1886969655 ISBN-13: 978-1-886969-65-0 / 9781886969650 The Martial Arts Athlete answers questions that today's competitors must know to succeed - should you do push-ups or lift weights? Are energy bars and sports drinks any good? Are traditional forms a waste of your time? How do you eat to win? Discover powerful mind/body training for peak performance | |