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Austin Community College - SPRING 2011 | ||
Section 008 | ||
Getting Stronger: Weight Training for Sports (20th Edition) by Bill Pearl, Richard Golueke Paperback, 464 Pages, Published 2005 ISBN-10: 0-936070-38-2 / 0936070382 ISBN-13: 978-0-936070-38-4 / 9780936070384 Written by Bill Pearl, a four-time Mr. Universe, and widely regarded as the best general book on weight training available, Getting Stronger contains specific strength training programs for 21 sports as well as general conditioning. The book includes more than 100 one-page fitness programs that can |