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Sacred Heart University - Fall 2012 | ||
Section A | ||
 | Bending the Aging Curve: The Complete Exercise Guide for Older Adults (1st Edition) by Joseph F. Signorile, Joseph Signorile Phd Paperback, 328 Pages, Published 2011 ISBN-10: 0-7360-7445-7 / 0736074457 ISBN-13: 978-0-7360-7445-2 / 9780736074452 As we age, itâs natural to see some loss of strength, flexibility, balance, and aerobic endurance. But todayâs aging population isnât willing to just sit back and accept these declines. Theyâre looking for ways to maintain a high quality of life throughout their older years. Bending the | |