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Tallahassee Community College - Fall 2012 | ||
Section 109960 | ||
 | Fit To Be Well: Essential Concepts (2nd Edition) by Alton L. Thygerson, Steven M. Thygerson, Brigham Young University Paperback, 376 Pages, Published 2008 ISBN-10: 0-7637-6015-3 / 0763760153 ISBN-13: 978-0-7637-6015-1 / 9780763760151 This text aims to increase student awareness of each aspect of a physically fit lifestyle and provides information for healthy behavioral change. Fit to be Well: Essential Concepts offers simple, workable approaches for being healthy and fit that can easily be added into the lifestyle and schedule o | |