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Tallahassee Community College - Summer2012

Textbooks for Course PEM 1171

Section 103070

      
Keep Moving: Fitness Through Aerobics and Step ()
by Esther Pryor, Minda Goodman Kraines
Paperback, 207 Pages, Published

ISBN-10: 0-7674-1200-1        / 0767412001

ISBN-13: 978-0-7674-1200-1 / 9780767412001

This popular text includes plentiful illustrations that help to explain the basic movements of step and floor aerobics. Additionally, the text offers information and suggestions on mastering difficult movements and avoiding incorrect positions and injury. Useful appendices and worksheets help studen


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