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Columbus State University - Fall 2012 | ||
Section 85074 | ||
 | The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition) (Reprint Edition) by Bob Glover, Jack Shepherd Paperback, 752 Pages, Published 1996 ISBN-10: 0-14-046930-3 / 0140469303 ISBN-13: 978-0-14-046930-1 / 9780140469301 Anita Singh, Ph.D., and colleagues at the Uniformed Services University of the Health Sciences in Bethesda, Maryland, tested trained exercisers for performance in aerobic capacity, aerobic endurance, muscular strength, and muscular endurance. Half of the subjects took megadoses of vitamin and min | |