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Lewis-Clark State College - 2012FA | ||
Section 7001 | ||
 | Able Bodies Balance Training: Renewable Fitness by Professor Sue Scott, Sue M. Scott Paperback, 464 Pages, Published 2008 ISBN-10: 0-7360-6468-0 / 0736064680 ISBN-13: 978-0-7360-6468-2 / 9780736064682 ABLE Bodies Balance Training offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that consider flexibility, strength, and cardiorespiratory endurance. The exer | |