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Southern Illinois University-Carbondale - Summer 2012 | ||
Section 201 | ||
Building Strength and Stamina - (2nd Edition) by Wayne L. Westcott Paperback, 232 Pages, Published 2003 ISBN-10: 0-7360-4515-5 / 0736045155 ISBN-13: 978-0-7360-4515-5 / 9780736045155 Fitness centers and home gyms are full of frustrated exercisers seeking a lean and strong physique. Building Strength and Stamina provides the tools to get results in just 30 minutes a day! One of the nation's leading strength experts shows the most effective way to gain strength and endurance wh |