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Bronx Community College (CUNY) - WINTER (Jan 2011) | ||
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 | The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines (1st Edition) by Brooke Siler, Christy Turlington Paperback, 208 Pages, Published 2000 ISBN-10: 0-7679-0396-X / 076790396X ISBN-13: 978-0-7679-0396-7 / 9780767903967 Thin-but-fit supermodels like Amber Valletta and Shalom Harlow and actresses like Ally McBeal's Courtney Thorne-Smith and Liv Tyler swear by Pilates workouts to keep their figures toned and flexible. The Pilates Body is the latest in a string of books dedicated to this fitness program, which is now | |