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J. Sargeant Reynolds Community College - Parham Road / Western Ca - SPRING 2011 | ||
Section 01PR | ||
 | Dynamics Of Strength Training (3rd Edition) by Gary T. Moran, George Mcglynn Paperback, 208 Pages, Published 2000 ISBN-10: 0-697-29577-X / 069729577X ISBN-13: 978-0-697-29577-4 / 9780697295774 Provides a comprehensive resource using an individualized approach to strength training, including conditioning and cardiorespiratory fitness. Emphasizes the physiological basis of muscle strength and endurance. Illustrates the most efficient and effective training techniques. The third edition ha | |