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Indiana - Purdue University Indianapolis - Spring 2008 | ||
Section 20586 | ||
 | Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga (1st Edition) by Gary Kraftsow Paperback, 352 Pages, Published 1999 ISBN-10: 0-14-019569-6 / 0140195696 ISBN-13: 978-0-14-019569-9 / 9780140195699 A fully illustrated, step-by-step guide to achieve wellness through ViniyogaMainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any | |